Moreover, Julie has the specialised knowledge and experience necessary to assist you in better understanding your situation and figuring out how to move forward and enjoy life to the fullest. If you’d like to explore our counselling in Coffs Harbour, please don’t hesitate to contact Julie to arrange an initial discussion.
Professional Counselling in Coffs Harbour
Beyond the Surface Counselling offer a wide range of counselling services in Coffs Harbour. Our professional services include:
- Child Counselling
- Grief and Loss Counselling
- LGBT Counselling Services
- Anxiety Counselling Services
- Family Therapy & Counselling
- Stress Management
- Social Emotional Learning
- Positive Behaviour Support
- Depression Counselling
- Parenting Counselling
What Happens in a Counselling Session?
Generally, each counselling session lasts around 50 minutes and focuses on:
- Understanding the difficulties you may be experiencing in your life
- Assisting you in making the necessary changes to improve your personal or relationship difficulties
- Assisting you in improving your psychological wellbeing, relationships, and family life.
Essentially, each session is a problem-solving session. So, you describe your current situation and your feelings about it, and we use our counselling expertise and experience to help you resolve the issue so you can get closer to living the life you want.
Our Approach to Counselling
Counselling sessions are individualised for every person. Julie’s therapeutic approaches are through a trauma-informed lens, ensuring your physical and emotional safety. She expertly works with methods and practices that, through creative therapeutic interventions, can bring people renewed hope, understanding, and fresh ideas about how they want to live in the world. Therapies include Narrative Therapy, Mindfulness, Play Therapy, Sand Therapy, Creative Expressive Arts, Compassion Focused Therapy, Internal Family Systems, Acceptance Commitment Therapy and Emotion-Focused Therapy.
Contact Beyond the Surface Counselling today to begin your journey towards the life you want.
